Disclaimer
The information received from me, in connection with: my programs, website (www.healwithshari.ca), blogs, newsletters, email/video series, social media posts + otherwise, should not be seen as medical, registered nutrition, or psychological advice, and is certainly not meant to take the place of you seeing licensed health professionals, including your doctor/therapists.
Time for reflection
I have always had a reflective practice. It has helped me connect, align (my guiding word for 2020) and grow forward, in both my business and in my life. It began when I was little; I was always the deep thinker, the seeker, the sensitive one who always looked further than what was in front […]
Aligned + Awake
Everyone has heard the saying, “everything in your life happens FOR you, not TO you”, right? And what about, “everything that is meant for you will not pass you by”? How about, “you are exactly where you should be”? These are quotes we see, hear and read everywhere these days in order to feel aligned, […]
Values, Vision and Vulnerability
Values by definition: The regard something is held to deserve; the importance, worth, or usefulness of something. A person’s principles or standards of behaviour; one’s judgment of what is important in life. The things we hold as “valuable” in our lives are the things that mean the most to us. D’uh! As humans, our Core […]
Happy Birthday, October!
The calendar has just turned over into October, and as much as I truly consider myself a ‘Summer Girl’, October has a place in my soul that can’t be denied. I was born in October and am a true-to-the-core Libra, so something in my DNA forces me to feel at home in October. I’m not […]